Transform With Confidence
This is an online program with personalized training, one-on-one coaching, nutrition optimization, and an exclusive course that will leave you sleeping, eating, and training better without wasting time and without fear of reaching your goals.
Lukas MC
Personal Trainer
Lukas M-C is an ACE Certified Personal Trainer and Fitness Nutrition Specialist. He has worked with people of all ages, sizes, and experience. Giving people the structure to reach their goals and make fitness a permanent part of people's lives is his mission.
Testimonials
Lukas has been an incredible trainer and so instrumental in me finding a real love for strength training and the ability to create the body I desire. His knowledge of the human body and the areas of one’s personal strength and weaknesses is exceptional. Lukas was able to tell me the areas I needed to work on and went about helping me set realistic goals to achieve that. His knowledge of the things needed to support such a goal were incredibly helpful. He was able to direct me to what types of foods to eat and the amount of rest I needed while working out. It was all counterintuitive to me but I trusted him implicitly and was rewarded greatly by the amazing outcome I received. Lukas is extremely conscientious, personable and he’s an incredibly calming influence. All traits that make working with him a dream!
Noel B.
Lukas's coaching was integral in my transformation at 61, with the end result of achieving my goal of a total body recomp, losing fat (50 lbs) and no muscle. Lukas helped me become comfortable in a gym environment using machines and free weights along with how to progress in my training. Lukas kept me focused on what was important, not to get distracted with the latest fitness fad, focusing on a program that was optimized for results. Working with Lukas and following his programming was a joy...my body responded in ways that totally surprised me - things that were unimaginable became reality. I highly recommend Lukas, he has the knowledge and skill to help you achieve your goals!
Brenda J.
I described myself as a trainwreck with ears until I worked with Lukas. After a few weeks of training I no longer felt the need for a back brace or compression sleeves on my knee and elbows. His work started me toward functional recovery.
Bill P.
Lukas was my personal trainer upon me getting out of the hospital from a three month bedrest. I have lost a lot of strength in my body throughout, but mainly my legs. I lacked a lot of self-confidence due to my condition, and what I had just gone through. Lukas work with me consistently to make sure I gotten stronger, helping me focus on my goals of what I wanted to do with my body, working around my schedule were still pushing me too continue coming to the gym not giving up and intern even help me build my self-confidence back. I would highly recommend Lukas as a personal trainer to anyone. Thanks, Lukas.
Alexis H.
As an older man wanting to get more muscle tone Lukas got the job done. He listened very carefully, then we discussed my goals and he made recommendations. He worked all parts of my muscles, doing various exercises with free weights, machines, ropes and other floor exercises to stretch muscles and then work on strength. Lukas’s knowledge of his craft in muscle tone and strength conditioning is remarkable, he knows everything needed to increase your strength. His patience and willingness to work with you and ensure you are increasing your weight is just what you want in a fitness trainer. He records your successes, encourages you, speaks to about nutrition and ensures you will be become more fit and stronger. I highly recommend Lucas to be your next fitness trainer as he did remarkably well helping meet my fitness goals.
Rich G.
Lukas is hardcore about making sure you achieve your best results. He is passionate and knowledgeable in all the latest research in nutrition and exercise to achieve real results, but is also very personable and will always cater to your fitness level and any constraints you have. If you want someone who will motivate you and create a plan that works for you using research-driven methods, go with Lukas. You won’t regret it
Mayur T.
As someone with a very tight schedule I struggled to find a way to stick to a routine. He was dedicated to my success and kept me accountable. Lukas showed me how I could make exercise a part of my schedule without compromising my work. It took almost half a year, but I'm proud to say that I have lost 50 pounds and feel confident that I will never end up back to where I started. I can't thank Lukas enough for the results he has given me.
Will S.
